TAYLORMADE FITNESS: MUM'S FITNESS
Mum's fitness is a perfect program to help you stay in shape, improve your fitness and improve your lifestyle.
You will be supported in your journey to a better you with fitness assessments, food diary, home program and health and fitness information.
2 groups at different locations:
GROUP 1) Jells Park group: sessions Monday, Wednesday, Friday at 9.30am
GROUP 2) Syndal group: sessions Monday 7.45pm and Friday 5.45am
You will be supported in your journey to a better you with fitness assessments, food diary, home program and health and fitness information.
2 groups at different locations:
GROUP 1) Jells Park group: sessions Monday, Wednesday, Friday at 9.30am
GROUP 2) Syndal group: sessions Monday 7.45pm and Friday 5.45am
TERM 1: Monday 6th February to Friday 30th March ----> 8 weeks
INCLUDES
*pre and post fitness assessments
*measurements (optional)
*food diary
*home program
*cotton inners
*support
*RESULTS
COST: 3 x sessions a week - $264 ( this includes a FREE tshirt ) 2 x sessions a week - $176 1 x session a week $88
( based on 8 weeks )
*pre and post fitness assessments
*measurements (optional)
*food diary
*home program
*cotton inners
*support
*RESULTS
COST: 3 x sessions a week - $264 ( this includes a FREE tshirt ) 2 x sessions a week - $176 1 x session a week $88
( based on 8 weeks )
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